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Who doesn’t want to own a radiant and blemish free face? Read on this article to know uses of lemon essential oil for skin lightening.

It’s almost every woman’s dream to have a healthy, glowing, and crystal clear skin, which is why they are tempted to use a variety of cosmetic products for beauty enhancement.

But are they really worth it?

Of course, NOT!

The harsh truth is that most of these beauty creams and cosmetic products have plenty of side effects, and temporary results. If you want to naturally brighten your skin for a lifetime, then lemon essential oil is a big solution for you.

Lemon is always known for treating with skin problems. It contains various nutrients which are very helpful in solving our skin problem. Lemon, the yellow fruit is awesome for skin and best for its bleaching properties.

The essential oil is always better than other natural oil as they don’t contain a fatty acid, unlike other oils. They have antimicrobial anti-inflammatory property, and cast long-term effect on the skin complex.

Stay with me, for we will cover up the solution of your problem and reveal how lemon essential oil is best for skin lightening.

7 Culprits that Causes Dark Spots

Whether you name the dark patches on your face as dark spots, or give this process a term called hyperpigmentation, one thing that is certain is that nobody fancies their appearance on their face.

Spots and blemishes can be of various types, resulting either due to acne or sunburn. Let’s see what the main causes of dark spots or hyperpigmentation are.

1. Sunburn – When you leave out without putting a sunscreen on your skin on a bright sunny day, the melanin production increases on exposure to sun, which is the most important causes of hyperpigmentation.

Sunburn also causes age spots and freckles on the skin. It is one of the main reasons for uneven patches and dark brown patches.

2. Medications – There are certain medication which causes dark spots on a human body. These medications make our skin so sensitive that our skin starts forming pigmentation even in rare sun exposure.

Even some medicines also make dark spots without sun exposure. These medicines can cause photosensitivity and discolorations. These medicines are like estrogen, tetracycline, sulfonamides, phenytoin, nystatin, minocycline and chloroquine.

3. Pregnancy- Pregnancy is a beautiful phase of every woman’s life but as the gestation period progresses; the blemishes and dark spots cover the skin. These marks of pregnancy are known as chloasma.

Mostly marks are visible on the abdomen, other than, dark spots also appears on the forehead, face underarms etc.

The reason behind these marks is it as during pregnancy time our body produces more hormone which leads pigmentation. However, these dark patches fade away naturally after few months but it’s not necessary for every time and with everyone.

4. Disease- When our adrenal gland unable to produce enough amounts of aldosterone and cortisol hormone, our tissue and organs are affected. It results in dark patches start appearing on our skin.

This disease is known as Addison disease other than this, autoimmune disease, gastrointestinal disease are also responsible for dark patches.

5. Pollution– When we live in the polluted environment, our skin produces too much melanin to fight for this pollution, it can cause reddish-brown spots on our skin. Especially air pollution irritates our skin.

6. Acne –Generally acne marks fades away naturally but some acne leaves strong marks on the skin. These marks are brown or black in color.

7. Genetic– Hereditary factor is also responsible for dark spots on the skin. They affect melanin production of our skin.

Is Lemon Essential Oil Good for Skin Whitening?

Lemon has long been known as a natural skin bleaching element as it contains important ingredients, citric acid, limonene, vitamin C, photochemical as tannins and polyphones.

These elements are enough for solving dark spots problems of skin. It makes our skin brighten and lighten. So by knowing the property of lemon juice we can understand what essential lemon oil can do.

Essential lemon oil is made up of fresh peels of lemon. Cold pressing method is used for making it.

Lemon essential oil has anti-inflammatory and antiseptic properties which are helpful in reproducing damaged melanin cells.
These oils have Vitamin C, an element beneficial for healing of the skin. It removes rough patches from the skin.
These are known for removing extra oil from the skin. Lemon essential oil has astringent property which prevents excess sebum production and makes skin fresh.
Lemon oil acts against premature skin ageing. Components like Vitamin C and citric acid remove the free radicals of skin.
Lemon essential oil is very helpful in blood circulation in the skin. And it also helps in the production of collagen.
Lemon essential oil also fights against acne spots.
It has antioxidant properties to help the acne scars fade away.
It also helps for toning of the skin.

Must read: Ayurvedic Beauty Tips for Glowing Skin?

How to Use Lemon Essential Oil for Skin Lightening?

The regular use of lemon essential oil can give you a blemish-free face and a radiant face. There are several homemade methods which can be used for skin care. Have a look how Lemon oil can be used to lighten skin.

#1 As a Face Mask

Yogurt contains lactic acid which has bleaching property while orange peel and lemon essential also have same bleaching property. They also contain vitamin c which is very beneficial for skin lightening. One of very trendy DIY is below:

Take one teaspoon of orange peel powder, 2 teaspoons of thick Greek yogurt and 4 drops of lemon essential oil
Mix these ingredients.
Stir it well. Mask is ready.
Now apply this mask to your face.
Leave it for 10 minutes and then rinse off with clean water.
Use this mask twice in a week for better results.

Don’t miss this: Is Yogurt Good for Skin Whitening?

#2 As a Moisturizer

One can lighten their skin tone and get rid of dark spots by adding lemon essential oil in their daily moisturizer.

Add one drop of lemon essential oil on your regular moisturizer.
Add this method to your beauty regime.
If you want more easily other then this we can add 10- 15 drops of lemon essential oil on 100 ml moisturizer and use it daily.

This mixture is really a soothing moisturizer. It whitens the skin as well as moisturizing it at the same time.

#3 As a Face Toner

Toner is an important part of our beauty regime as it cleans our skin. It shrinks all the small and big pores of our skin and removes the oil from our skin.

During winters, when your skin becomes dry and dull, don’t forget to use lemon essential oil for skin whitening. Using lemon essential oil as a facial toner will not only lighten your skin but also clear away all the dirt

Moreover, this facial mist rehydrates the skin and makes it supple. Here’s how you can make a skin toner at your home:

Take half cup of rose water and a half cup of witch hazel.
Mix both ingredients well.
Now add 10 drops of lemon essential to it.
After face wash, apply the toner on your face with the help of cotton pad.
You can store this toner by using amber glass bottle which should be sterilized.

#4 As a Face Wash

If you really want to get the best out of lemon essential oils, try using them as your morning face wash.

Put one drop of lemon essential oil on your face wash gel.
Mix it well.
Rub this mixture gently on your skin.
Rinse with clean water.
Use it daily to lighten your skin

#5 As a Scrubber

Baking powder is an excellent face exfoliator, which removes dead and dry cells off the face. It is also known as a very popular scrubber.

Add 2 drops of lemon essential oil on 1 teaspoon of baking soda.
Mix these ingredients well.
Apply it to your wet face and scrub with it by 20 minutes.
Then Rinse off with warm water.

#6 As a Social Mist

Aloe Vera is a most versatile anti-ageing natural agent that has long been known for soothing, healing and moisturizing the skin

Take half cup of rose water, 2 teaspoons of Aloe Vera Gel.
Mix both of these ingredients well.
Add 20 drops of lemon essential oil to this mixture.
Take one spray bottle and put the mixture in this.
Shake it well.
Use it many times on a day for making skin fresh and lighten.

#7 As Facial Steaming

Steaming is always helpful for opening the skin pores and removing the dead cells from the face. After adding lemon essential oil in hot water, it also helps to lighten the skin shade.

Add 2-3 drops of lemon essential oil in 4 cups of steaming water
Take a stream.

#8 As a Serum

To lighten scars, use sesame and lemon oil for skin lightening.

Sesame oil is very beneficial for skin nourishing as it is rich in antioxidants. Sesame oil and lemon oil is an awesome combination.

Take half cup of sesame oil.
Add 20 drops of lemon essential oil in it and stirs it well.
Use this serum daily for increasing your beauty.

Above mentioned recipes and their effective results are the proof that lemon essential oil can significantly help in skin lightening. So, add lemon essential oil in your daily beauty regime to make your skin clear, clean and charming.

Share with us your experience of using lemon essential oil for skin lightening in the comment section below.

Skin Whitening

How to Use Sesame Oil for Skin Lightening – 5 Methods Included

ByMoin Nex

We all desire to have whitening skin with no dark spots or scars. And to achieve this, you don’t have to opt for pricey creams. Instead, use sesame oil for skin lightening.

Extracted from sesame seeds, remarkable nutrients in sesame oil are discussed by Ancient Indians. Packed with antioxidants, vitamin A, E and fatty acids, sesame oil is prominent in Ayurveda.

Topical application will help to fight free radicals, to get rid of dry skin, to lighten dark spots and to reduce aging wrinkles.

Though cosmetic industries include this oil to their beauty creams, they prefer to incorporate refined ingredients which make the cream less beneficial than natural remedies.

What Causes Hyperpigmentation & Dark Spots?

Melanin is the responsible pigment that gives your skin its color. Food you eat, external and internal factor influence melanin production.

For instance, excess exposure to sunlight, repeated application of chemical filled creams, skin ailments and your diet results in dark complexion.

Due to increasing levels of pollution and excess exposure to UV rays your skin becomes dark. You might find face wash creams helpful, but some of them might reap natural moisture from the skin. Topically applying sesame oil for skin whitening can be more effective with no side-effects.

Does Sesame Oil Lighten Skin

Improves circulation: Assorted nutrients residing in sesame oil penetrates into deeper layers of the skin due to its viscosity. Where the nutrients improve blood circulation and make the outer layer of the skin smooth.
Hydrates your skin: Palmitic, linoleic and stearic acids packed in sesame oil can effectively moisturize your dry skin.
Natural sunscreen: Vitamin C and E packed in this oil guards your skin from UV rays and stimulate healthy functioning of your skin.
Reduce wrinkles: Vitamin A and E exhibits antioxidant activity, which thwart free radicals and improves skin’s elasticity that aids in reducing wrinkles.
Repairs your damaged skin: Nutrients packed in this innate ingredient penetrate deep into your skin and stimulate cell regeneration.
Cleanse your skin: Exfoliating ability of the oil help to remove dead cells, impurities and excess oil from the skin.
Treats Acne: Antibacterial and anti-inflammatory property residing in sesame oil can effectively reduce acne blemishes.
Treat skin disease: Packed with antioxidants and antibacterial properties, sesame oil restrain bacterial infection and fasten the healing process. Its anti-inflammatory properties reduce acne inflammation.

Topically apply this herb oil to improve your overall skin texture and make it supple. It also wipes out the impurities accumulated over the skin, resulting in clear and whitening skin.

Also read: Potato face pack for skin whitening

How to Use Sesame Oil for Skin Lightening?

You can get sesame oil from a local store, wash the affected area initially and pat dry. Now, massage this Ayurvedic oil evenly over the face and around the neck. Leave it to get absorbed, best time is to apply at night before going to bed.

#1 Sesame Oil and Rice Flour

Packed with skin whitening abilities, rice flour face mask removes excess oil from the skin. Vitamins in it promote formation of collagen and elastin. Tyrosinase compound present in rice flour regulates production of melanin.

Mix 1 tablespoon of rice flour with 1 tablespoon of sesame oil.
Wash your face and pat dry.
Apply the mask evenly and leave it to dry naturally.
Rinse it off after 15-20 minutes.

#2 Brown Sugar, Sesame Oil and Eucalyptus Oil

Known for its exfoliating ability, brown sugar helps to cleanse impurities and dead cells.

Antiseptic, antibacterial and hydrating ability packed in eucalyptus oil improve skin texture and make it supple.

Mix 2 tablespoons of brown sugar, 2 teaspoons of sesame oil and 15 drops of eucalyptus oil.
Cleanse your face to remove impurities.
Apply the mixed mask evenly and leave it to dry naturally.

Sesame oil can be applied throughout the body and face to protect it from UV rays. It will protect you from impurities and aging wrinkles or fine lines.

#3 Apple Cider Vinegar and Sesame Oil

Glycol packed in vinegar help to clear your skin from impurities. Acidic ability helps to exfoliate your skin and retain its natural tone. Regular application will lighten the appearance of dark spots and get rid of hyperpigmentation.

Mix 5-6 tbsp of sesame oil with 4 tbsp of apple cider vinegar and 4 tbsp of water.
After stirring thoroughly, massage the lotion on face before going to bed.
Rinse it off in the morning.

Regular use of sesame oil will cleanse impurities and dirt off the face. Experts recommend buying organic sesame oil for skin lightening, as refined oil has fewer nutrients.

#4 Sesame Oil Face Mask

Instead of mixing other natural ingredients, you can just apply this innate ingredient directly over the face.

Prepare your face by washing it with water and pat dry with clean water.

Take 1 teaspoon of sesame oil and gently massage on the face in circular motion. Allow it to dry naturally.

Repeat the process twice in week.

#5 Turmeric and Sesame Oil

Turmeric powder is extensively used for culinary purposes. It’s also known for its cosmetic benefits. Bleaching, cleansing, antibacterial and antiseptic ability properties of this spice improve your skin tone and texture.

Mix 8 tablespoons of turmeric powder with 5 tablespoons of sesame oil.
Apply this smooth mask on your face using clean fingers.
Leave it to dry naturally for 15-20 minutes and then rinse it off with water.

Also read: How to Use Turmeric for Skin Whitening?

Important Tips

Depending on your skin type, choose any one remedy and stick to it for few months.

Ingredients that trigger irritation must be avoided.

Drink enough water and ingest water rich diet to hydrate your skin internally.

Moisturizing is one of the best ways to protect your skin from skin ailments and to obtain flawless skin.

Did you ever use sesame oil to lighten skin? Share your recipe in comments.

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Skin Whitening

How to Use Kalonji Oil for Skin Whitening – 5 DIY Methods

ByMoin Nex

We all are exposed to thousand ads on cosmetic creams, which fail miserably to full fill our dreams of obtaining flawless skin.

Your quest has the best ingredients can come to halt, kalonji for skin whitening is one the natural remedy that is packed with essential nutrients that your skin needs.

A clear and healthy skin reflects your beauty. Media promoted models aren’t beauty icons. Because it isn’t just about fair skin; natural glow is what makes you look gorgeous.

With hectic work schedule and alarming increase in pollutants, we pay little to no attention to skin and as a result dark spots, dry patches and hyperpigmentation are triggered.

Is Kalonji Good for Skin Whitening?

Like mentioned above innate ingredients are filled with essential vitamins and minerals that can make your skin radiant. Repeated application of these ingredients will gradually improve your overall skin functioning.

Rich in linoleic and linolenic fatty acids, kalonji oil application can improve your skin texture and hydrate it.
Antioxidant activity exhibited by kalonji oil thwarts free radicals that initiate oxidative stress and reduce fine lines.
Use of Nigella seeds will keep your skin youthful and radiant.
Anti-inflammatory abilities packed in this oil reduce acne inflammation and redness on your skin.
Anti-bacterial property exhibited by the oil restrains infectious germs.
Vitamin A and other assorted nutrients residing in the oil promote cell regeneration and help to get rid of skin disorders.
Vitamins housed in kalonji seeds protect your skin from harmful UV rays.
It promotes collagen production and improves elastin to reduce wrinkles.
Nutrients in kalonji seeds can treat chronic ailments like eczema and psoriasis.
Essential fatty acids housed in this natural oil help to get rid of dry patches.
Linoleic acid hydrates your skin and guards the skin from impurities.
Vitamins in the oil help to cleanse the accumulated impurities and dead cells.

This innate oil is obtained from the seeds of Nigella Sativa. It is prominent for its medicinal properties. Ailments like cancer, blood pressure, heart problem, diabetes, kidney stones, headache and piles can be reduced by regular consumption of these seeds.

However, you may find positive feedback after a couple of applications.

GET Kalonji Oil Here

How to Use Kalonji for Skin Whitening?

Cleanse your face or wash it with water. Pat dry and gently massage with kalonji oil.

You can try this simple version or blend other innate ingredients available in your kitchen to make it more effective.

Below mentioned are different recipes that may help you depending on your skin type.

#1 Honey and Black Seed Oil (Kalonji)

Both ingredients are renowned for their healing properties.

Honey with its viscous nature help to lock moisture on your skin and cleanse impurities. Vitamins residing in honey help to lighten your skin and also treat ailments.

Take required amount of heated and grounded kalonji seeds and mix with raw honey
Apply this paste over prewashed face and rinse it off after 20-30 minutes.
You can internally consume this nutritious ingredient.

Alternatively, you can just mix honey and kalonji oil in required quantity before applying it over the face.

#2 ACV and Kalonji Seeds

Glycol housed in apple cider vinegar help to cleanse your skin and improve its texture. Regular application of ACV will promote wrinkle and acne free skin.

For ailments, heat kalonji seeds and finely grounded them.
Mix the powdered seeds with apple cider vinegar.
Apply the paste over the face.

#3 Sesame Oil and Kalonji Oil

Like kalonji seeds, sesame seeds can be used for cosmetic purposes.

Nutrients in sesame seed oil tighten your skin and make it radiant. Regular application will improve blood circulation and promote collagen production. Check its benefits for skin whitening.

Take required amount of sesame seed oil and kalonji oil in a bowl.
Wash your face to remove impurities and pat dry.
Using your clean fingers apply the mixed oil on your face in circular motion.
Allow it to dry naturally for 20 minutes.

#4 Lemon Juice and Kalonji Oil to Lighten Skin

Bleaching ability and acidic properties of lemon juice help to lighten dark spots and improve your skin complexion.

Antibacterial properties residing in lemon fight acne causing bacteria and thwart other infectious germs.

Take few drops of Lemon juice and mix with kalonji oil.
Apply it over the face evenly and leave it to dry naturally.
Excess use of lemon juice can make your skin sensitive towards sunlight.
Patch test before applying lemon juice on your face.

#5 Black Onion Seed Oil and Milk Face Pack

Prominent queen Cleopatra reportedly bathed herself in milk to reap its cosmetic benefits.

Milk hydrates your skin, soothes inflamed patches, removes dead cells and makes your skin whitening.

Vitamins and minerals housed in milk need no explanation. They are known to energies your body internally and make it radiant topically.

Take ½ cup of milk and 1 tbsp of kalonji seeds
Soak kalonji or black seeds in water for an hour.
Mean while heat raw milk for few minutes.
Now, shift soaked kalonji seeds to warm milk and soak for another 1 hour.
Grind both ingredients to obtain smooth paste like consistency.
Wash your face and apply it on the skin.
Massage gently and allow it to dry for 15-20 minutes.

Apart from skin, you can use kalonji oil to obtain shiny hair.

Along with kalonji oil, you must practice a healthy lifestyle, drink enough water and reduce stress for the beautiful skin.

BUY NOW – Kalonji Oil

Foods that lighten your skin must be included in your diet. These fruits and vegetables are packed with vitamins that reduce melanin production and help you obtain glowing skin.

Did you ever use kalonji oil to lighten skin? Please share your views in comments.

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Home remedies

Yoga for Skin Whitening – 10 Asanas to Obtain Glowing Skin

ByMoin Nex

Pollution, toxicities, and diseases are some of the most common reasons of unhealthy skin. Naturally glowing skin has been nothing but a dream for many girls. Many are even tired of using chemicals and expensive treatments.

It’s difficult to get a radiant and glowing skin. But for the one who knows the trick, it’s pretty easy, and it is using yoga for skin whitening. Yes you heard me right, try once and you will see the results within weeks.

You can practice yoga for glowing skin daily in order to have radiant effect. There are number of poses, breathing activities and hand gestures which can be helpful.

What actually causes skin problems?

Due to hormonal changes in the body, acne can occur. It is common in women and girls of different age groups. If treated properly, it doesn’t leave scar behind.

Unhealthy choices of food also become one of the reasons of skin problems. If we also include bad hygiene effects in it too, the skin problem increases. Wrinkles, dullness, breakouts etc. are some of the example that can happen with unhealthy lifestyle.

There are many skin diseases out there that are impossible to treat using regular methods and one of them is hyperpigmentation.

Read this: Home Remedies to Get Rid of Forehead Wrinkles without Using Botox?

What Causes Hyperpigmentation or Dark Spots?

Are you afraid of those tiny dark spots on your skin that are stubborn to go away? They are not just spots, they are spots caused by hyperpigmentation. It occurs when melanin is produced in larger quantity in some parts of the skin that results in dark patches.

Sun exposure

Exposure to sunrays is harmful, we are well aware about it. But tanning can even leave you with dark patches on the skin. When your skin is exposed to sunlight, the inflammatory response is created.

This response usually gets unnoticed because of its low nature. But if your skin is exposed to the sun rays for long time, the level of inflammation increases. The darkened patches forms on the skin and they tend to be smaller in size, often called as pigment or age spots.

Hormonal changes

Pregnant women usually go through certain hormonal changes that may trigger melasma. Birth control pills can also influence the spots. It causes the skin to turn dark, or irregular shapes are formed either on face or arms that can become larger in size. It usually occurs in people having dark skin.

Illnesses

It can also be another symptom of a disease such as gastrointestinal diseases, autoimmune, metabolic disorders, vitamin deficiency etc.

It can also be a side effect of some hormone treatment, antibiotics, chemotherapy, or over use of some drugs. Disease such as photo contact dermatitis can also cause residual hyperpigmentation.

Skin damage

Any kind of cut, pimple, and similar can cause melanin to overproduce. And again the body reacts to the production of inflammation. And this again results in the release of melanocytes hormone in your skin.

Long story short, it causes melanin to produce in larger quantities resulting darker pigments over the injured or cut area.

Is Yoga Good for Beautiful Skin?

Whatever the reason is behind hyperpigmentation, you must be worried about it’s the treatment. Well, you shouldn’t since there is another simple method, yoga. You can practice yoga for beautiful skin every day.

Here are some of the benefits of including yoga in your day to day life:

1. Blood Circulation

We all know what happens when the blood flow reduces. The skin becomes pale, dry, develops patches and wrinkles, looks like aged and so on. If you need a rosy glow, yogic poses and bends are easier way to achieve your goal.

It helps in increasing the blood flow that aid in skin cell renewal. You can try asana poses such as shoulder stand, fish pose; cobra pose; triangle pose and child pose to get rid of dull and tired complexion. With this, your skin will look radiant in no time.

2. Oxygen purification

Lack of oxygen can get you skin problems such as pimples, wrinkles etc. and the stress increases when these problems leaves dark spots behind. That is an expensive treatment. The chemicals treat the skin from the outer surface and that’s why they come back when the usage is stopped.

You never worked on the inner disease; you just kept taking painkillers thinking it will treat your illness. Oxygen is a must for clear, youthful and bright skin. It delivers rich nutrients that directly get inside your skin.

But how will you get pure oxygen in the world of polluted air? Breathing exercises. Among all of those, kapalbharti is the strongest. It involves forced and deep breathing that helps in the flow of oxygen.

3. Toxin reduction

Again, as said earlier, we live in a polluted society where everything is false, even the air we breathe. The harmful food adds more to the list of toxins getting inside our bodies. Sometimes toxins come out in the form of pimples on the skin that usually leaves dark spots behind.

You also get to see dull skin, breakouts and low energy because of toxic elements inside your body. Yoga help in the right flow of blood and to increase the level of oxygen as well that helps to reduce the toxic elements in the body.

4. Stress level

Everyone dreams to live a stress free life. But that’s not possible; we are surrounded by it all the time. It’s either our office work, or a fight with family member. The lack of sleep also adds to the level of stress that we face today.

And that sometimes show stressful signs on the skin. You can get premature wrinkles, tired appearance, loss of elasticity, breakouts etc.

It becomes essential to use yoga for face glow since it gives relaxation of mind and body. Even breathing exercises such as Kapalbhati, anulomvilom can help in relaxing the body and to attain a mental peace.

5. Digestive process

This is a common phenomenon. If you suffer from acne, yoga is your only choice. Yoga improves digestion that can help you get a clear skin.

Studies show that yoga can help in minor digestion problems and it encourages normal flow of life for your stomach. Stress again adds to the problem of indigestion that is again treated permanently by yoga.

6. Natural toner

As we age, our skin loses the glow, elasticity; tightness etc. just a few minutes of facial yoga can help you get a younger skin.

Facial yoga can also help you to naturally tone your skin and look brighter. It also helps to increase the blood flow in certain areas of the skin. It can make you relaxed as well that decreases the level of stress you have.

Related post: Glycerine and Rose Water Toner for Beautiful Skin

7. Hormonal balance

When hormones are troubled, you get acne, breakouts and other skin related diseases. Your glow reduces and fatigue show at your face in the form of wrinkled skin. But you can achieve brighter skin by applying yoga for skin whitening effects.

8. Cleansing emotions

We all have blocked energy inside us that gets piled up if it stays like that. It can be anything, even the emotions you have s been holding onto such as anger or envy. Negative emotions can cause depression and anxiety.

These problems can lead to hormonal and blood circulation problems as well. And if hormones and blood flow gets disturbed, our skin gets varieties of diseases from acne to skin pigmentation.

If you release negative pile of emotions you will feel lighter, brighter and happier as well. Your appearance will improve and you will look more energized.

Must read this: Ayurvedic Beauty Tips to Obtain Glowing Skin

10 Yoga Asanas for Glowing Skin

It is not possible to get a bright effect on your face using chemicals and expensive treatments. You can get that if you use several poses of yoga for beautiful face. Now let’s go ahead and see the top yoga asanas for skin whitening.

#1. Halasana

You can also call it a plow pose. This is one of the best asana for achieving glowing skin. It gets the digestion system on the right track that is mandatory for bright and beautiful skin. It also heals lower back and hip pain that boosts metabolism.

First you must lie on your back and slowly raise your torso and legs from the floor.
Lower the legs behind your head so that it touches the ground.
Stay in this position for 10 to 15 seconds and get back to the relaxed position.

#2. Sarvangasana

This is also known as shoulder stand. This asana promotes blood flow towards your face that improves your skin texture and quality. If you happen to practice this pose for 3 to 5 times a day, you will get a natural remedy for pimples, blemishes, acne, wrinkles and dullness as well.

First lie down on your back and slowly lift up your legs and torso off of the floor.
Your body should rest on your shoulder.
You can use your hand as a support.
Breathe deeply by closing your eyes.
After staying on this position for 30 seconds to 1 minute, you can return back to normal position.

#3. Matsyasana

This is also known as fish pose. It helps in the natural functioning for hormones, pineal, thyroids, pituitary glands etc.

First lie on the floor and slowly tuck your hands under hips.
Lift your body off of the floor. It should form an arch shape with top as head and bottom as your hip.
Stay in this pose for about 1 minute and return back to the normal position.

#4. Uttanasana

It is a forward bending pose that helps to regulate the blood circulation on your face. It helps in supplying oxygen to the skin cells that reveals a glowing face. It is one of the easiest exercises to reduce fat.

First you have to stand straight with your feet closed.
Raise your arms above and bend forward from the pelvis.
Keep your legs straight and try to touch the ground.
Keep your eyes closed and stay like this for a minute.
Later, return back to the normal position.

#5. Trikonasana

Being known as triangular pose, it is also best for the skin glow that opens up the lungs and helps to supply more oxygen to your body. The skill freshens up after practicing this pose.

First stand up on your legs placing them apart.
Place the right foot out and raise your hands to the sides.
Almost immediately, bend down to your right side and let your right hand touch your right leg while keep other hand in the air.
After staying for few seconds in the same position return back to normal and repeat the procedure for the opposite side as well.

#6. Bharadvaja’s twist

It helps in improving digestion and energies your skin. It helps in the cleansing of toxins from the organs.

Sit on the floor and keep your legs stretched in the front.
Shift to your right buttock and bend your knees.
Tuck your legs to the left and twist your torso to the right.
You can out your right hand on the floor to support your body.
Keep your left hand under your right knee.
Stay in this position for 1 minute and return back to normal.

#7. Ustrasana

This is also called as camel pose. It involves intense back bend that opens up the rib cage. It improves the lung capacity for accepting oxygen.

Kneel down and keep your thighs, hips and knees perpendicular to each other.
Then bend and hold your knees.
Hung your head back and open your throat.
Stay like this for a minute.

#8. Bhujangasana

Being called as cobra pose, it relaxes the body and helps in reducing the tension and fatigue. It helps in the supply of extra oxygen that is mandatory for skin glow.

Lie on your stomach, toes flat, hands under your shoulder.
Take a deep breathe and lift the head slowly and torso off of the floor.
Keep your naval on the floor. Use your hands as the support.
Stay like this for a minute.

#9. Tadasana

This is the easiest one of all. It’s also known as mountain pose.

Stand straight with flat heels.
Join both hands and raise them above the head with your feet as well.
Stay like that for few seconds and then return back.
Repeat it again.

#10. Pavanamuktasana

This is good for improving digestion of your stomach.

Lie on your back, feet together and rested arms.
Bring up the right knee towards your chest and clasp it with your hands after taking a deep breath.
Stay like that for a few seconds and the return back to normal and repeat it with other leg too.

There are many poses of yoga for skin whitening effects that you can daily practice at home. If you want more benefits, you must try to do this twice a day as it’s a natural solution for all skin problems.

Have you ever inculcated yoga o obtain glowing skin? What all did you experience? Share with us in the comments.

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Face Masks

How to Use Kiwi Face Mask for Skin Whitening and Acne – 7 Methods

ByMoin Nex

I like its distinct taste. If you don’t, then you can make a kiwi face mask at home.

Abundant vitamin C residing in this fruit enhances collagen production and improves elastin.

Along with intense green color and exotic taste, kiwi fruit is renowned for its exceptional nutritional benefits. Also known as Chinese gooseberry, you can use kiwi fruit for skin whitening.

This fruit is brought to New Zealand in the 20th century for cultivation. (1) It got its name after kiwi bird.

Not just kiwi, every fruit is loaded with a boon to be your beauty regimen.

Why shouldn’t you use cosmetic creams?

Cases have been reported about allergic reaction due to repeated use of cosmetic creams. Chemical preservatives stuffed in beauty creams may strip natural moisture from your skin and can damage elastin.

Coming to natural homemade face mask recipes, you don’t have to worry. Filled with essential vitamins and minerals, these innate ingredients improve your skin texture.

Don’t go by my words, check benefits of kiwi face pack by yourself.

Is Kiwi Face Mask Good for Skin?

Packed with high nutrients and low calories, kiwi fruit takes irreplaceable place as a nutritional diet.

Like honey, you can either consume or spread it over your face by making a kiwi face mask. Before discussing the recipe, let’s check out the benefits of this fruit face mask for the skin.

According to Medicalnewstoday.com, studies concluded that taking plant food like kiwi fruit as a diet can reduce obesity and heart diseases. (2)
Percentage of vitamin C in kiwi fruit face mask is higher than in any other fruits. Vitamin C exhibits antioxidant properties, which restrains free radicals from damaging skin.
Collagen, which plays a vital role in cell building and firmness of skin, is dependent on vitamin C.
The fuzzy fiber in kiwis throws toxins from the intestinal tract and improves the functioning of digestive system.
Also, vitamin E housed in this fruit has antioxidant properties, which reduce inflammation and stimulates fast healing.
Vitamin K helps reduce dark circles under eyes. Traces of vitamin A in kiwis trigger cell repair and remove dark spots from face.
Black seeds in kiwis have omega 3 oils, which is great for skin. Alpha hydroxy acids treat acne and postpone aging wrinkles.

With its alluring taste kiwi fruit is stuffed with unmatched nutrients, which benefits your skin.

7 DIY Kiwi Face Mask Recipes

These nutrients listed above makes kiwi face pack to exfoliate and hydrate your skin. Kiwi face pack for acne-prone skin can be topically applied 3-4 times a week.

For dry skin use it once in a week and follow up with a moisturizer. Add this innate face pack to your beauty regimen.

#1. Kiwi Fruit for Skin Whitening

For a flawless skin, beauty experts recommend internal consumption of nutritious diet along with its topical application.

Homemade kiwi face mask helps to exfoliate impurities and dead cells from the skin. Other factors like UV rays, unhealthy diet, and dry patches lead to dark spots or hyperpigmentation.

Vitamins and minerals in this face pack will penetrate deep into the skin and enhance overall functioning.

Note: Repeated application of this face mask may not turn your skin fair. But, it will remove impurities and helps to obtain natural glow on your face.

Vitamin C as mentioned helps to fade wrinkles and antioxidants thwart cell-damaging free radicals.

To make it more effective, blend lemon with kiwi face pack.

Peel kiwi fruit and slice into small pieces.
Grind the pulp into a smooth paste.
Add few drops of lemon juice to it and mix thoroughly.
Now, wash your face and apply this homemade face mask.

You can replace lemon juice (if you’ve sensitive skin) with almond oil or olive oil.

Topical application, internal consumption and staying peace will help to obtain glowing skin.

#2. Kiwi and Yogurt Face Mask to Remove Dead Cells

Ingredients:

Kiwifruit – 1
Plain Yogurt – 1 tbsp
Virgin Olive oil – 1 tbsp

Stuffed with zinc, lactic acid, and other essential nutrients, yogurt can treat acne; remove dark spots, sheds dead cells and moisturizer the skin.

Olive oil is an excellent moisturizer and protects you from harmful UV rays. Nutrients in this innate oil help to reduce melanin in your skin. Skin whitening properties in olive oil help to reduce the appearance of scars and dark spots.

Procedure:

Puree kiwifruit in a bowl, and then add 1 tbsp of plain yogurt (unsweetened) and 1 tbsp of olive oil to it.
Mix it thoroughly and refrigerate it.
Meanwhile, prepare your face for the natural spa treatment by washing your face and then pat dry.
Topically apply the face mask on your face in circular motion. Leave it for 15 minutes and rinse it

To enhance kiwi fruit face mask effect, wash your face with lukewarm water so that pores open up and the nutrients in face pack sink into pores.

#3. Lemon, Honey, and Kiwi Face Mask for Acne

Here come all natural and acne effective ingredients. Anyhow, people with dry skin should limit the use of lemon juice, as it dries your skin. Bleaching ability of lemon is renowned to lighten the appearance of dark spots.

Honey with its unmatched nutrients can be an excellent remedy for acne. Exfoliating property and its other vitamins residing in honey help to obtain radiant skin.

Ingredients:

Ripe kiwifruit
Lemon juice
Raw honey – 1 tbsp

Procedure:

Mix all listed ingredients in a clean bowl.
Prepare your face by washing it with warm water or exposing it to steam.
Pat dry and apply the face mask with clean fingers in circular motion.
Avoid squeezing pimples, but remember to apply a thick layer over them.
Leave it for few minutes or till the face mask dries, then slowing rinse using water.

Recommended: Lemon and honey face mask

As a conditioner apply jojoba oil when the skin is still damp.

#4. Avocado and Kiwi Face Mask for Wrinkles

Vitamin A, B, and C in avocado tighten the skin and remove wrinkles. Mix it with Kiwifruit and its turns out to be an anti-aging face mask.

Take pureed avocado and kiwi to a bowl.
Optionally add manuka honey to it.
Topically spread over the face and let it settle for about 15 minutes and rinse it off with water.

This is how easily you can make your own kiwi face pack at home by adding different ingredients.

Also read: How to Use Avocado Face Mask for Acne?

#5. Banana and Kiwi Face Mask

Packed with vitamin A, B, and E, banana helps to combat skin disorders like wrinkles, pimples and promote skin lightening.

Known for its hydrating and healing properties, you can add this home available ingredient to your beauty regimen.

Mash ½ banana and add 1 tbsp of plain yogurt to it.
Also add kiwi fruit paste to the mask mix thoroughly.
Wash your face and apply the face mask evenly.
Allow it to dry naturally for 15-20 minutes.
Rinse it off with water.

#6. Kiwi, Strawberry and Fuller’s Earth

Like other fruits, strawberry is packed with a rich source of vitamin C that encourages collagen production and lightens your skin.

Folic acid residing in this fruit face mask helps to promote cell regeneration.

Fuller’s earth or multani mitti is renowned for its cosmetic benefits. Topical application of this clay will remove impurities, excess oil and dead cells piled on your face.

Initially, mash peeled kiwi and strawberry in a bowl.
Add fuller’s earth and sandalwood powder the paste.
Mix well and apply it to your pre-washed
After 15 minutes, when the nutrients in the mask are absorbed by your skin rinse it off with water.

#7. Egg Yolk and Kiwi Face Mask

Egg yolk is loaded with protein that promotes elasticity of your skin. Zinc, vitamin B3, B2 and A work together to fight free radicals and slow down the aging process.

Assorted vitamins in this mask help to tighten your skin and clear impurities.

Mash ½ kiwi fruit in a bowl and add 1 tbsp of extra virgin olive oil to it.
Also, add 1 egg yolk and mix thoroughly.
Now, wash your face with water and pat dry using a soft cloth.
Apply the mixed face mask and allow it to dry naturally for 15 minutes.
Rinse it off with water.

Interesting Facts about Kiwi Fruit

It has 3 times more vitamin C than oranges.
The high amount of minerals packed in kiwi fruit regulates blood pressure and maintain body fluids.
Vitamin E, as mentioned above prevents aging wrinkles.
It repairs your body tissues.
Nutrients in this kiwi face mask will thwart infectious germs.
Ingesting this fruit will boost your immune system.

Is it enough to apply kiwi face mask to obtain skin whitening?

No, along with topical application internal consumption is essential to obtain ideal skin texture.

Ingest foods that promote skin whitening and drink enough water regularly.

If you hate to consume excess water, then replace it with fruit juice.

Also, avoid stress. Studies prove that stress or depression may result in chronic skin ailments.

Face Masks

How to Use Carrot Face Mask for Skin Whitening & Acne – 7 Methods

ByMoin Nex

Why should you make your own homemade carrot face mask when you can get an instant facial treatment at a beauty spa?

Not that they are pricey, apart from being costly chemical ingredients housed in cosmetic creams may ruin your sensitive skin. Instead, this super beauty food can improve your complexion and combat ailments.

Add this home available ingredient to your arsenal to fight skin disorders.

Stay tuned, I’ll share different recipes on using a carrot for skin whitening, wrinkles, and acne.

Every man has his own taste.

Likewise, for healthy functioning, different skin types need distinct ingredients. Dry skin needs moisturizing elements, while acne-prone skin needs anti-inflammatory agents and antioxidants can effectively fix wrinkles.

Is Carrot Good for Skin Whitening and Acne?

Carrot is packed with antiseptic and antioxidants, which can save skin cells from free radicals and infectious bacteria.

Carrots are renowned for its health benefits like improving vision, cleansing the body, preventing heart stroke and cancer. Apart from this, carrot, when used topically, can enhance elasticity and promote healthier skin.

Below mentioned are few notable benefits of carrot face mask for the skin. Anyway, it’s not possible to include numerous nutritional benefits of carrots for skin in this post.

Ingesting carrot juice can effectively reduce scars and clear blemishes.
Vitamin C housed in carrot help to prevent wrinkles and fine lines on your face.
Topical application or internal consumption, however, you prefer this ingredient will hydrate your skin.
Beta-carotene and vitamin A residing in carrot exhibits antioxidant properties, which aids to thwart free radicals and slow down the aging process.
Apart from that vitamin A promotes cell regeneration and forms a protective layer of your skin.
You can get rid of dry skin if it is due to potassium deficiency.
Antiseptic agents help to strengthen the immune system and restrain infection triggering germs.
Anti-inflammatory agents in carrot can reduce acne inflammation and fasten healing process of injuries.
Vitamin C and potassium-packed in carrots stimulate collagen production and enhance skin’s elasticity.
Vitamins and minerals residing in carrot help to combat skin ailments like acne, rashes, and dermatitis.
Assorted properties of carrot hydrate the skin from the outside and help to treat different skin ailments.

How to Make Carrot Face Mask at Home?

If you want to reap above listed cosmetic benefits, then the topical application is best.

There are many ways to use a carrot for glowing skin, the simple recipe would be to wash your face and apply mashed carrot paste on the damp skin.

Below mentioned are recipes, choose the one that goes well with your skin.

#1. Carrot Face Mask for Skin Whitening

When increasing pollution, dirt and dead cells get accumulated over your face they leave behind black spots.

Cosmetic face wash can wipe these impurities, but the harsh chemical ingredients can strip natural moisture from the skin making it dry.

Add honey, lemon and olive oil to mashed carrot for glowing skin.

Honey is packed with humectant, anti-inflammatory, antioxidant and antibacterial abilities that are essential for your skin.

Lemon is packed with bleaching and antibacterial properties that whiten your skin.

Olive oil is also prominent for its skin whitening abilities

Ingredients

Fresh Carrots – 2 medium sized
Raw honey – 1 tbsp
Olive oil – 1 tbsp
Lemon juice – 1-1/2 tbsp

Procedure

Initially, peal the carrot and boil sliced carrots in water until it becomes soft.
Using fork or spoon mash sliced carrots.
Add 1 tbsp of olive oil and 1 tbsp of raw honey or manuka honey and mix thoroughly.
Now add few drops of lemon juice.
Wash your face or cleanse it and pat dry.
With your clean fingers apply the facial mask evenly without missing any spot.
Leave the mask for 15 minutes and then rinse it off.

#2. Homemade Carrot Face Pack for Wrinkles

Vitamin C and antioxidant properties enhance skin’s elasticity and reduce wrinkles. To hydrate the skin from the outside, add 1 tbsp of olive oil.

Extra virgin olive oil is loaded with vitamin E and K that exhibits antioxidant activity and reduces the appearance of wrinkles.

Take 1 or 2 peeled, boiled and sliced carrots to mash them in a bowl.
Mix 1 tbsp of olive oil with carrot paste.
Wash your face thoroughly and pat dry using a soft cloth.
Apply the obtained face pack and allow it to dry naturally for 15-20 minutes.
Rinse it off with water.

#3. Carrot Facial Mask for Refreshing

After a long day of hectic work we get tired, the same way our skin gets tired and need refreshing treatment.

Grate 2 carrots and add 2 tbsp of potato flour to it.
Mix 1 egg yolk to the mixture and apply it over the prewashed face.
Leave this refreshing face mask for 15 minutes then rinse it off with water.

#4. Carrot Facial Spray

Your skin feels uncomfortable and tanned after getting exposed to sunlight and dust. Carrot spray will remove accumulated impurities and fasten the healing process.

Mix extracted carrot juice with equal amount of rosewater.
Using a cotton ball to apply this spray to your face.
Store the remaining toner in a bottle for future use.

#5. Papaya and Carrot Face Mask

Papain is the vital ingredient in papaya that exhibits cosmetic benefits. Topical application of this fruit will help to obtain lightening skin.

Vitamins in this fruit help to reduce wrinkles and lighten the appearance of scars.

Mash peeled carrots and add required amount of papaya to it.
Add milk and grind to an obtained smooth paste-like
Wash your face and then apply the face pack evenly all over the face.
Allow it to dry naturally for 15-20 minutes.

#6. Cinnamon, Honey, and Carrot Face Mask for Acne

Experts say that inflammation is the main cause of acne lesions. Excess oil is secreted that blocks your skin pores.

Honey is packed with antibacterial and anti-inflammatory properties that help to combat acne-causing bacteria.

Mash 1 fresh carrot to obtain a smooth paste.
Add 2 pinches of cinnamon powder and 1 teaspoon of honey.
Mix well and apply it to the prewashed face.
Rinse it off with water after 15-20 minutes.

#7. Carrot Face Mask with Yogurt, Turmeric, and Besan

Gram flour or besan is my favorite ingredient to remove impurities. Regular application of this home available ingredient will whiten your skin.

Turmeric powder is also renowned for its antibacterial, anti-inflammatory and skin whitening properties.

Lactic acid in yogurt exhibits bleaching ability to obtain radiant skin.

Mix carrot paste with 1 teaspoon of yogurt and 1 teaspoon of gram flour.
Also, add 3 pinches of turmeric powder to it.
Now, apply this mixed face mask evenly on your skin.
Allow it to dry naturally for 15-20 minutes.

You’re free to add any natural ingredient to carrot face mask to make it suitable for your skin type, but remember to stay away from ingredients that trigger an allergic reaction.

Apart from topical application, you must ingest vitamin-rich food to whiten your skin

Studies claim that stress ruins your appearance and may result in skin ailments. So avoid it.

Stay peace. Stay beautiful.

Did you ever, use carrot face mask for skin whitening or to treat acne? Let me know your recipe in comments.

Skin Whitening

How to Use Egg White For Face Whitening – 6 DIY Methods

ByMoin Nex

Your hectic work schedule doesn’t allow you to regularly visit the spa for skin care. Don’t worry you can use egg white for face whitening.

Pollutants and dead cells pile on the skin making it dry and dark. This is what my friends and colleagues complain when I ask about their dry patches.

Your kitchen is loaded with many ingredients that can be used for cosmetic and medicinal purposes. These ingredients are packed with essential nutrients that can show some positive results instantly.

Why shouldn’t you use media promoted beauty products?

Not all, but most cosmetic products are loaded with chemical ingredients that can strip natural moisture and result in premature wrinkles.

Yes, they claim to include natural ingredients but the refining process removes all nutrients in them.

Egg white is packed with nutritional values that penetrate deep into the skin and thwarts ailments. Though egg yolk is packed with more nutrients, egg white has enough properties to remove impurities from the skin.

Also read: How to Use Tomato for Skin Whitening

Is Egg White Good for Face Whitening?

Along with impurities, excess sebum secreted by your skin and dead cells block skin pores resulting in bumps. If you don’t wipe them off, infection triggers leading to chronic ailments.

Egg white contains 69 different proteins that work magically on your skin.
Lysozyme is an enzyme present in egg white face mask which can restrain acne-causing
Cleansing ability housed in egg white help to remove impurities, dead cells and excess sebum from the skin.
Vitamin A residing in this ingredient exhibit antioxidant and healing properties.
Prominent to remove blackheads, vitamins in egg white prevent infectious bacteria.
Proteins residing in egg white promotes cell repair and helps to get rid of wrinkles.
Potassium in this mask will hydrate your skin and locks the moisture.
Magnesium and riboflavin help to get youthful skin and fights cell-damaging toxins respectively.
Egg white can effectively tighten skin pores and reap the dirt from the skin.
When large pores shrink, chances of ailments like zits, cysts can be reduced.
Assorted vitamins in egg white help to enhance collagen production and promote elastin, which results in the youthful

How to Use Egg White for Skin Whitening?

You can use this foul smelling mask alone or blend it with other ingredients if you don’t like the smell.

#1 Egg White and Orange Juice

Orange juice and its dry peel are prominently used for skin lightening. Vitamin C, bleaching agents and cell regenerative ability of orange peel can lighten your skin.

You can optionally add turmeric powder to lighten scars and treat ailments. Curcumin is the vital ingredient in turmeric that is packed with cosmetic benefits.

Mix egg white and 1 teaspoon of orange juice till the mask become frothy.
Add 1 teaspoon of turmeric powder and mix thoroughly.
Mean while wash your face with water or cleanse it.
Pat dry and topically massage the mask all over the face and leave it to dry naturally.

Turmeric may leave yellow stains on your face and clothes. So wear an old t-shirt while applying this face mask.

After applying the face mask lay down and refrain smiling, else wrinkles may appear.

#2 Yogurt and Egg White for Glowing Skin

Moisture is very important for a radiant skin. Your skin is surrounded by natural moisture that protects it from infectious germs. Due to external and internal factors, this protection strip and germs invade leading to disorders.

Yogurt contains effective agents that can thwart acne and turn your dry skin to soft. Lactic acid residing in yogurt show bleaching property that helps to whiten your skin.

Also read: Is yogurt good for face whitening?

Avocado is renowned for its hydrating properties.

Mash avocado pulp and mash using fork.
Add egg white and 1 teaspoon of yogurt to the pulp.
After mixing thoroughly, apply it over the face.
Let it dry naturally for 20 minutes
Rinse it off with water.

#3 Lemon Juice and Egg White for Face Whitening

Like above-mentioned ingredients lemon is also packed with bleaching properties that help to reduce dark spots and improve your skin complexion.

Drop 1 egg white in a bowl and add 2 teaspoons of lemon juice to it.
Optionally, add 1 teaspoon of olive oil and mix thoroughly.
Cleanse your face and pat dry.
Apply the mask evenly and massage in circular motion.
Wash your face after 15-20 minutes.
Repeat this process regularly for best results.

#4 Egg White and Honey

Religious scriptures and historical books back benefits of raw honey. Apart from healing and medicinal abilities, this natural ingredient can treat acne, eczema, clear blackheads and make your skin radiant.

You can mix lemon juice with this ingredient to make it more effective on your oily skin.

Mix 1 egg white with 1 teaspoon of honey and ½ tsp of lemon juice.
Wash your face and pat dry.
Evenly apply the mixed egg white mask on your skin.
Allow it to dry naturally for 15 minutes and then rinse it off with water.

As honey is packed with humectant properties, your skin will be guarded by natural moisture.

#5 Egg White, Cucumber, and Yogurt

Cucumber has hydrating and skin lightening properties, which are essential to obtain radiant skin. Healing, antioxidant and anti-inflammatory abilities of this home available ingredient are essential for a healthy skin.

Grate cucumber and obtain its juice.
Take egg white, yogurt and 1 tsp of honey to a bowl.
Add cucumber juice to the same bowl.
Mix well and apply the mask on prewashed face.
Allow it to dry naturally for 15-20 minutes.

#6 Oatmeal and Egg White for Glowing Skin

Oatmeal is packed with an amino acid that is renowned to lighten the appearance of dark spots, scars and improve your skin complexion.

Vitamin B1 residing in oatmeal improves blood circulation and makes the skin radiant. Vitamin E fades wrinkles on your face by boosting elastin.

Check out benefits of oatmeal for skin whitening.

Take egg white and whisk till it turns frothy.
Add 1 tsp of honey and 1 teaspoon of oatmeal to egg white.
Wash your face and apply the obtained face mask.
Allow it to dry, so that ingredients in the mask start affecting your skin.
Rinse it off after 20 minutes.

Eggs are not just for the healthy body. You can use them for perfect skin.

Topical application of egg white isn’t enough for skin whitening. Internally, you must ingest vitamin-rich diet that promotes collagen and elastin.

Drink enough liquids on a day that your skin gets hydrated from inside.

Chemical peels and products aren’t recommended if you love your skin. There are some cases where regular use of these beauty creams resulted in chronic ailments.

Above mentioned recipes aren’t associated with any serious side-effects, however, if you’re sensitive towards any ingredient then stop using them.

The most important thing, avoid stress. Studies show that stress results in ailments. Clear your mind and stay beautiful.

Did you ever use any recipe mentioned in this article? Would you mind sharing your personal experience with egg white for face whitening with me?

Image source

Skin Whitening

How to Use Lavender Oil for Skin Lightening – 5 DIY Methods

ByMoin Nex

lavender oil for skin lightening

Lavender oil for skin lightening exhibits nourishing and therapeutic benefits for your face. Its soothing aroma is the vital ingredient in many cosmetic products.

Hundreds of skin lightening products testifies the existence of huge percentage of women who’re yearning to have glowing skin. Unfortunately, these cosmetic creams are filled with chemicals to increase the shelf-life of the product.

And don’t be fooled by their marketing campaign about natural ingredients, often they are refined to meet the product level. Further, these chemical substances can trigger allergic reaction over your skin. (1)

Crave to have glowing skin lead most people to natural home remedies. You can use lavender oil for skin whitening, as it’s filled with assorted nutrients. This essential oil has got a prominent role in religious and medicinal purposes. The aromatic smell of lavender oil can be used to reduce anxiety, stress and improve mood in aromatherapy.

What Causes Hyperpigmentation?

Before dwelling on benefits of this essential oil, let’s first understand why your skin turns dark?

Experts say that skin color is determined by the amount of melanin, which is produced by melanocytes. External factors like sunlight, skin infection, chemicals and hormones increase the production of melanin.

In some cases, staying indoors away from sunlight is enough to fade the tan. But normally when you don’t pay attention to your skin, wrinkles and dark patches become permanent.

According to WebMD.com, mercury is the active ingredient in most skin whitening creams which can lead to serious neurological, psychiatric and kidney problems. It also states that continuous use of skin lightening creams may contribute to premature aging signs. (2)

Is Lavender Oil Good for Skin Lightening?

Like other natural essential oils, lavender oil is loaded with essential nutrients that your skin needs to look radiant.

Below listed are cosmetic benefits of lavender oil for skin.

Topical application of lavender oil can improve blood circulation. Mean more oxygen and nutrients are brought to the skin which makes your skin healthy.
Skin brightening property of lavender essential oil help to lighten the appearance of dark spots, age spots and improve your skin complexion.
The cleansing activity of this essential oil helps to remove dirt and other impurities accumulated over the skin.
Antioxidant activity of this essential oil helps to thwart free radicals, reduce the appearance of wrinkles, fine lines and avoid oxidative stress.
Hydrating ability housed in lavender oil help to lock moisture and relieve dry itchy patches.
This oil is renowned for its healing properties. Experts say that it can enhance new cell growth and fasten the healing of wounds and injuries.
Anti-inflammatory properties help to soothe inflammation and other skin ailments.
Antiseptic and anti-fungal agents help to cure minor sunburns, acne blemishes, acne scars, and rashes.
Assorted nutrients in lavender oil help to fasten the healing process of bug and insect bites.
Stress triggers skin ailments; as mentioned topical application and inhalation of lavender essential oil will reduce stress and anxiety.

Though home remedies are filled with natural ingredients, there is no strong scientific evidence to back these theories. However, people who’ve used it gave positive feedback with no side-effects.

Note: People who’re allergic to lavender oil must avoid using it.

How to Use Lavender Oil for Skin Lightening?

You can use this essential oil for cosmetic purposes in four ways.

Massage, which involves blending lavender oil with other base oil and gently massaging on your sensitive skin.
Facial mist – it is used to hydrate your dry skin. Mix lavender oil with water and spray on your dry face once or twice in a day.
Natural perfume – It may surprise you, how can aroma help skin. Studies show that stress trigger skin ailments and the pleasant aroma of this oil will heal and reduce stress.
Compress– This one is to relieve pain and inflammation. Add lavender oil to warm water, dip a towel in the warm water and apply it on the affected

#1 Yogurt and Lavender Essential Oil

If you didn’t skip above lines, then you might have known about cosmetic benefits of lavender oil.

Plain yogurt is packed with lactic acid, which exhibits bleaching properties. Apart from this, antibacterial, anti-aging and moisturizing properties of this home available ingredient can make your skin radiant.

Take 3-5 drops of lavender essential oil and mix it with 1 tablespoon of plain yogurt.
After mixing thoroughly, apply the paste on prewashed face.
Allow the mask to dry naturally for 15-20 minutes.
Rinse it off with water.
Also, apply rosewater to hydrate your skin.

#2 Egg White and Lavender Essential Oil

Prominent for to remove whiteheads and excess sebum from skin pores, egg white application will tighten your skin texture and make it radiant.

This face mask will reduce wrinkles and help you to obtain youthful skin.

Remove egg yolk and collect only egg white in a bowl.
Add 2 drops of lavender essential oil to this egg white.
Stir and apply it to your pre-washed face using a brush.
Leave it to dry naturally.
Wash your face with water.

#3 Carrier Oil and Lavender Oil

High concentration of essential oil can irritate your sensitive skin and lead to allergic reaction.

So, beauty experts recommend diluting it with any carrier oil.

Jojoba oil, castor oil, sweet almond oil and sesame oil are few carrier oils that you can try.

Mix one ounce of carrier oil with 12 drops of lavender essential oil.
Wash your face with water and pat dry with a soft cloth.
Use a cotton ball to apply the oil mask.
Allow it to dry for few hours.

#4 Lavender Oil Essential Oil for Skin Lightening

Initially, you must wipe the impurities off the skin. You can use natural exfoliator like oatmeal or sugar. Pat dry with a soft cloth and apply lavender oil topically when the skin is still damp.

Instead of mixing lavender oil with water you can actually prepare your own lavender skin toner at home.

Boil 100ml of water and drop lavender buds to it.
Cover the bowl and steep for few more hours.
Drain the mixture and collect the water in a container.
After cooling, spray this lavender toner on your face and wipe with a cotton pad.
You can store for a week for future use.

#5 Rosehip Oil and Lavender Oil to Whiten Skin

Like lavender EO, rosehip oil is renowned for its healing and cosmetic benefits. Hydrating, antibacterial and anti-inflammatory abilities exhibited by this oil help to achieve the aesthetic look.

Experts recommend blending any carrier oil like rosehip oil or olive oil with lavender oil before applying it over the face. Alternatively, you can mix warm water with this essential oil and massage evenly all over the face.

Mix 2 drops of lavender essential oil with 2 drops of frankincense essential oil and 1 tbsp of rosehip oil.
Massage this oil on your face for few minutes.
Allow it dry for few more minutes.
Rinse it off with water.

As nutrients residing in this oil have to penetrate deep into the skin and start the healing process, so it takes time to see a positive result. So you’re advised to add this essential oil to your beauty regimen and regularly or thrice a week use it over the skin.

Important Tips

Lavender oil alone is not enough to make your skin lightening. You must include nutritional diet and stay away from sunlight or wear natural sunscreen cream.

You must ingest vitamin-rich diet and drink enough liquid to hydrate your skin from the inside.

Cosmetic creams that include chemical preservatives must be avoided, as they irritate your skin and may trigger an allergic reaction.

One more important aspect to achieve glowing skin is to avoid stress.

Did you ever use lavender oil for skin lightening? Let me know here in comments.